Arthritis Relief https://arthritisrelief.org Natural Arthritis Pain Relief Tue, 22 Jan 2019 02:29:19 +0000 en-US hourly 1 https://wordpress.org/?v=5.2.16 Fitness for Arthritis Relief to Improve Your Life https://arthritisrelief.org/prevention/fitness-for-arthritis-relief/ Tue, 22 Jan 2019 02:22:24 +0000 https://arthritisrelief.org/?p=474 The Best Fitness for Arthritis Relief If you are one of the millions and millions of Americans (and millions more around the world) living with arthritis you know exactly how debilitating this condition can be. Arthritis can dramatically reduce your quality of life by making it difficult. It can be often painful to enjoy the same kind of activities you did before arthritis started to take over. It’s critically important that you routinely exercise after you’ve been diagnosed with arthritis. This keeps your joints supple and to push back against this condition. By improving your strength, your flexibility, and by

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]]> Living with Rheumatoid Arthritis | 4 Ways to Improve Your Life https://arthritisrelief.org/about/living-with-rheumatoid-arthritis/ Mon, 01 Oct 2018 16:00:45 +0000 https://arthritisrelief.org/?p=444 How to Make a Simple and Comfortable Living with Rheumatoid Arthritis The world of a person suffering from rheumatoid arthritis is a tad more complicated than that of a healthy person. The impact of chronic and ongoing disease on the patient's life is limiting, to say the least. Luckily, the condition is one of the easiest to manage and live with despite its impact on relationships, work, and lifestyle. You may never need to worry about attracting unnecessary attention or answering questions about treatments and medications. If you are living with rheumatoid arthritis, read this article to discover simple but

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]]> How to Manage Pain with the Right Shoes for Arthritis https://arthritisrelief.org/prevention/shoes-for-arthritis/ Sat, 01 Sep 2018 16:00:56 +0000 https://arthritisrelief.org/?p=451 Arthritis is a disease that has painful effects on the joints of a patient's feet, especially during movement. Testimonies based on Amazon user reviews and expert advice reveal that wearing the right type of shoes designed to re-distribute pressure in the patient's feet go a long way to make arthritis bearable. Health Line goes beyond explaining why the right shoes matter: it shows how investing in the right shoes for arthritis is one of the most practical treatment options with surprisingly fast results. Important Considerations When Choosing the Right Footwear for Arthritis It may take a bit of trial-and-error to find

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]]> 6 Common Types of Arthritis | Differing Symptoms and Causes https://arthritisrelief.org/about/common-types-of-arthritis/ Wed, 01 Aug 2018 16:00:43 +0000 https://arthritisrelief.org/?p=438 The Main Types of Arthritis There are over 100 different types of arthritis and related diseases. Arthritis is a medical disease that causes symptoms such as joint pain, stiffness, swelling, warmth, redness, and issues with a joints range of motion. This disorder makes one feel that their joints have been overused. The common causes are old age and joint injuries. And at times obesity, which leads to extra pressure on your joints. The commonly affected joints are the ones that bear weight like your knees, spine, hips, and feet. Below is a vivid description of some of the main types

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]]> What Causes Osteoarthritis to Flare Up https://arthritisrelief.org/cause/what-causes-osteoarthritis-to-flare-up/ Sun, 01 Jul 2018 16:00:36 +0000 http://arthritisrelief.org/?p=416 Mitigate Pain By Understanding What Causes Osteoarthritis to Flare Up Osteoarthritis also called degenerative or wear-and-tear arthritis is inflammation caused by abnormal wear of the cartilage cushion in the joints. When a joint is affected by osteoarthritis, this wear and tear lead to the degeneration of cartilage and the body is unable to replenish its supply of cartilage. Inflammation causes joint pain, stiffness, swelling in a joint, a reduced range of motion in the joint, fatigue, and difficulty sleeping due to pain. When these symptoms increase suddenly in between periods of calm is what is referred to as a flare up. Related: What is

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]]> Early Lupus Symptoms | Most Common Misdiagnosed Symptoms https://arthritisrelief.org/symptoms/early-lupus-symptoms/ Fri, 01 Jun 2018 16:00:57 +0000 http://arthritisrelief.org/?p=409 Systemic Lupus Erythematosus is an autoimmune disease that causes swelling and comes with a wide range of symptoms. Autoimmune implies that the bodies immune system attacks healthy cells. The symptoms of the malady usually manifest during early adulthood—somewhere between the teenage to early 30s. Professionally, early lupus symptoms are easy to dismiss as they often mimic symptoms of other diseases. People with the condition normally experience flare-up symptoms followed by periods of remission. Additionally, Lupus attacks people differently. In many cases, it may take a couple of months or even years for a qualified physician to come up with a

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]]> How to Do Meditation and Reduce Stress Naturally https://arthritisrelief.org/treatment/how-to-do-meditation-and-reduce-stress/ Sun, 01 Apr 2018 16:00:56 +0000 http://arthritisrelief.org/?p=334 Helpful Tips on How to Do Meditation Every year, more and more people are diagnosed with an anxiety disorder.  The Anxiety And Depression Association of America believes that roughly 40 million people in the US, or 18% of the population, currently suffers from either anxiety or depression. These levels of stress are also often influencers for flare-ups of arthritis and other inflammatory diseases. Simply put, if you are experiencing these symptoms, then you are not alone.  Every year millions of Americans struggle to learn how to bring their lives into focus. What they, and you, may need is a helpful

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]]> Heart Math Meditation | How to Reduce Your Stress and Pain with Your Heart https://arthritisrelief.org/treatment/heart-math-meditation/ Thu, 01 Mar 2018 17:00:22 +0000 http://arthritisrelief.org/?p=308 Learning Everything You Need For The Heart Math Meditation Living can be stressful, however, Heart Math Meditation can reduce the stress in your life. Stress is a major factor in the increase of inflammation and pain in the body. With far more to do in a day than we have time to do it, finding the right balance between work, personal life, and obligations can be a daunting task. Making it even more challenging is the interpersonal and personal struggles that we try our best to cope with while making it through our day. Having so much going on increases

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]]> Some Of The Most Common Osteoarthritis Symptoms https://arthritisrelief.org/symptoms/some-of-the-most-common-osteoarthritis-symptoms/ Thu, 01 Feb 2018 09:00:56 +0000 http://arthritisrelief.org/?p=292 What Are The Main Osteoarthritis Symptoms People Experience? The primary manifestations of osteoarthritis can present with many different types of symptoms. These can range from pain, which has a tendency to be worse when you move your joint or at the end of a long day. If you are suffering from very bad osteoarthritis, you may experience discomfort to a greater extent and much more often. You may also notice that your joints may experience stiffness after taking a rest. However, this generally withdraws as you get going again. Along with stiffness, your joint may scrape or crunch as you

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]]> Improve Quality of Life with a Diet for Osteoarthritis https://arthritisrelief.org/diet/the-best-diet-for-osteoarthritis/ Mon, 01 Jan 2018 17:00:46 +0000 http://arthritisrelief.org/?p=285 The Best Diet for Osteoarthritis Without a doubt, one of the most frustrating predicaments one can find themselves in is suffering from some sort of chronic ailment. Chronic ailments not only debilitate our quality of life, but they affect how we interact with those around us. If we work in a professional environment, it's hard to be focused on work when you feel physically terrible, which is one of the primary reasons a disease like osteoarthritis can really be detrimental to a good quality of life. But understanding how to live and eat that best serves your condition will ensure

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