Prevention for Osteoarthritis – Arthritis Relief https://arthritisrelief.org Natural Arthritis Pain Relief Fri, 16 Nov 2018 21:12:52 +0000 en-US hourly 1 https://wordpress.org/?v=5.2.16 What Causes Osteoarthritis to Flare Up https://arthritisrelief.org/cause/what-causes-osteoarthritis-to-flare-up/ Sun, 01 Jul 2018 16:00:36 +0000 http://arthritisrelief.org/?p=416 Mitigate Pain By Understanding What Causes Osteoarthritis to Flare Up Osteoarthritis also called degenerative or wear-and-tear arthritis is inflammation caused by abnormal wear of the cartilage cushion in the joints. When a joint is affected by osteoarthritis, this wear and tear lead to the degeneration of cartilage and the body is unable to replenish its supply of cartilage. Inflammation causes joint pain, stiffness, swelling in a joint, a reduced range of motion in the joint, fatigue, and difficulty sleeping due to pain. When these symptoms increase suddenly in between periods of calm is what is referred to as a flare up. Related: What is

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]]> Osteoarthritis Prevention | Tips for Long-term Joint Health https://arthritisrelief.org/prevention/osteoarthritis-prevention/ Sat, 01 Jul 2017 09:00:24 +0000 http://arthritisrelief.org/?p=191 Get the Inside Scoop on Osteoarthritis Prevention If you're interested in osteoarthritis prevention, you should know that there are steps that you can take which will minimize the risk of osteoarthritis. Today, we'd like to share these practical tips with you. All are easy to follow and very beneficial for the whole body. Use one or all of our tips in order to decrease the risk of getting this degenerative joint disease. Related: Can You Prevent Arthritis? | Tips for Improving Immunity Pay Attention To Your Weight If you want to lower the risk, it's important to avoid gaining too much

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