Treatment – Arthritis Relief https://arthritisrelief.org Natural Arthritis Pain Relief Fri, 16 Nov 2018 21:25:17 +0000 en-US hourly 1 https://wordpress.org/?v=5.2.16 How to Do Meditation and Reduce Stress Naturally https://arthritisrelief.org/treatment/how-to-do-meditation-and-reduce-stress/ Sun, 01 Apr 2018 16:00:56 +0000 http://arthritisrelief.org/?p=334 Helpful Tips on How to Do Meditation Every year, more and more people are diagnosed with an anxiety disorder.  The Anxiety And Depression Association of America believes that roughly 40 million people in the US, or 18% of the population, currently suffers from either anxiety or depression. These levels of stress are also often influencers for flare-ups of arthritis and other inflammatory diseases. Simply put, if you are experiencing these symptoms, then you are not alone.  Every year millions of Americans struggle to learn how to bring their lives into focus. What they, and you, may need is a helpful

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Heart Math Meditation | How to Reduce Your Stress and Pain with Your Heart https://arthritisrelief.org/treatment/heart-math-meditation/ Thu, 01 Mar 2018 17:00:22 +0000 http://arthritisrelief.org/?p=308 Learning Everything You Need For The Heart Math Meditation Living can be stressful, however, Heart Math Meditation can reduce the stress in your life. Stress is a major factor in the increase of inflammation and pain in the body. With far more to do in a day than we have time to do it, finding the right balance between work, personal life, and obligations can be a daunting task. Making it even more challenging is the interpersonal and personal struggles that we try our best to cope with while making it through our day. Having so much going on increases

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How To Release Stress Effectively https://arthritisrelief.org/treatment/how-to-release-stress-through-meditation/ Sun, 01 Oct 2017 09:00:24 +0000 http://arthritisrelief.org/?p=239 We live busy lives. From rushing between appointments to balancing work and personal lives, finding the right mix can be challenging. In fact, it is not uncommon for individuals to struggle with stress, anxiety, and depression as a result. Learning how to release stress can be a crucial tool in living a more productive and fulfilling life. So, how can you release stress? Good question. Ask a dozen people, and you will get back a dozen different responses. While some people prefer exercising, other people prefer time with friends. One way of letting go of stress with a proven track

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How To Start Meditating | Relieve Arthritis Symptoms https://arthritisrelief.org/treatment/how-to-start-meditating/ Fri, 01 Sep 2017 09:00:44 +0000 http://arthritisrelief.org/?p=235 People meditate for countless reasons. In fact, you don’t have to look far to find the myriad of benefits that can result from having a meditation schedule. In fact, everyone from personal wellness coaches to therapists and even the Anxiety And Depression Association of America suggests that meditation can be an excellent way to help bring your life into focus. The only thing that stands in your way is learning how to start meditating. If you are like the majority of other individuals interested in meditation, then you may be wondering how to start meditating. While people will list all

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Psoriatic Arthritis Treatment Options | Medication and Lifestyle Alternatives https://arthritisrelief.org/treatment/psoriatic-arthritis-treatment-options/ Wed, 01 Feb 2017 09:00:41 +0000 http://arthritisrelief.org/?p=36 Psoriatic Arthritis, also known as PSA, is a chronic inflammatory disease that affects both the joints and skin. Psoriatic Arthritis and Psoriasis (a skin condition) are commonly overlapping. Around 30% of all people with the skin condition Psoriasis will end up developing PsA. Also, as much as 80% or more of patients with Psoriatic Arthritis will end up developing skin symptoms associated with Psoriasis. This mainly includes the manifestation of red, flaky patches known as plaque, which is most commonly seen on the arms, legs, and trunk of a patient's body. It sometimes takes as long as a decade for

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Is Turmeric Good For Arthritis? | The Amazing Benefits of Turmeric https://arthritisrelief.org/treatment/is-turmeric-good-for-arthritis/ Sun, 01 Jan 2017 09:00:05 +0000 http://arthritisrelief.org/?p=110 The India spice Turmeric has relations to the Ginger family. It is a common ingredient in curry, often used in organic mustards, butter, and cheeses to give it a yellow coloring. Cosmetics often use turmeric for the same purpose. Touted as having the ability to help a wide range of diseases, which (among others) includes: headaches, bronchitis, colds, fibromyalgia, Crohn's Disease, diabetes, jaundice, liver problems, and tuberculosis. But is turmeric good for arthritis? Is Turmeric Good For Arthritis? Many natural health practitioners claim that turmeric helps lessen the severity, duration, and amount of arthritic flare-ups in diseases where an inflammatory

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Natural Arthritis Pain Relief | Ancient Traditions & Natures Medicinal Storehouse https://arthritisrelief.org/treatment/natural-arthritis-pain-relief/ Fri, 01 Jul 2016 09:00:51 +0000 http://arthritisrelief.org/?p=105 Natural Arthritis Pain Relief One of the primary ways of easing the pain associated with arthritic diseases is through medications like painkillers, NSAIDs, and corticosteroids. But if you're one of many people who prefer to limit their medication intake, or refrain from them entirely, there are plenty of options for natural arthritis pain relief. Today we will take a look at just a few of the primary ways. Exercise & Weight Loss Exercise is a great way to get natural arthritis pain relief. Being active itself helps to maintain flexibility in the joints, while the calories burned can help aid

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Rheumatoid Arthritis Treatment Options https://arthritisrelief.org/treatment/rheumatoid-arthritis-treatment-options/ Sun, 01 May 2016 09:00:57 +0000 http://arthritisrelief.org/?p=129 Rheumatoid Arthritis, also commonly known as RA, is a chronic inflammatory immune disease that primarily affects the joints, but can also present with swelling or complications in other parts of the body. It occurs when the immune system mistakes the body's own tissues as foreign invaders and attacks them. This attack by the immune system leads to swelling, pain, tenderness, and warmth in joints, and in 40% of cases result in other body-wide issues. Rheumatoid Arthritis treatment options are wide-ranging. There is no actual cure for the disease, so all treatments are aimed at slowing the disease's progress, increasing a patient's quality

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